Why Minding Strengths Eases Tough TasksRecently I said yes to a project that I expected to be effortless. It would use a bunch of skills and tools I feel very comfortable with…Nov 12Nov 12
The Pleasure and Pain of PerfectionismAre you a Perfectionist and proud of it? Or do you wish you weren’t a Perfectionist and could enjoy life with all its messiness more?Oct 29Oct 29
Knee Injury Healing Success Story“I have come to understand that some of the deepest and most effective healing is not found at a doctor’s office or a hospital, but rather…Oct 25Oct 25
When Big Change or Transformation Appears“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves; we must die to one…Oct 91Oct 91
Clearing the Path to Healing“The soul always knows what to do to heal itself. The challenge is to silence the mind.” — Caroline MyssSep 27Sep 27
When Stuff Happens we did not Plan“Life is something that happens while you’re busy making other plans.” ~ John Lennon ~Sep 6Sep 6
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can Hinder UsIn a previous article, I looked at 5 ways in which labels can be helpful. For a balanced view, I want to look at how labels can also be…Aug 21Aug 21
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can be HelpfulI’ve seen this type of interaction so often. Perhaps you’ve seen similar, or been on either side of this type of exchange:Aug 1Aug 1
What my Body tried to Tell me with Recurring Leg Pain“Your body hears everything your mind says.” - Naomi Judd -Jul 9Jul 9
What we can Learn from Nature about Illness and Disease“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.”Jul 2Jul 2